Can Physiotherapy Benefit Your Mental Health?

How Physiotherapy Benefits Your Mental Health Often physiotherapy is associated with pain relief and recovery, but these kinds of physical services can help improve your overall mental state and well-being. Many patients often report an improvement in their emotional health...

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Learn More About Our Health and Safety Action Plan For COVID-19

Learn More About Our Health and Safety Action Plan For COVID-19 Pre-Arrival: Be sure to sign the Covid-19 Patient Agreement on our website (located in the forms section) prior to coming to the clinic Enter through Fitness Unlimited Gym main...

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What is Telehealth? A Guide

What is Telehealth? A Guide HealthX Physiotherapy is happy to now be offering Telehealth services. Telehealth allows you to meet with your physiotherapist or kinesiologist via video chat to make your treatment accessible from home. But what exactly is Telehealth...

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To all our valued clients

To all our valued clients, In accordance with the effort to slow the spread of Covid-19 by suspending all non-essential services coupled with recommendations by both the Canadian Physiotherapy Association and the College of Physical Therapists of BC, Healthx remains...

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Our Health and Safety Action Plan for Covid-19

Dear Patient, The novel coronavirus COVID-19 is top of mind. On behalf of Healthx Physical Therapy, I want to share with you our health and safety action plan to help protect all patients and practitioners in both Langley and Whistler....

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What’s the Difference Between Athletic Therapy and Physiotherapy?

What’s the Difference Between Athletic Therapy and Physiotherapy? When you’re dealing with pain or discomfort, you might be evaluating different options to improve your condition. Two specialists you may be considering are physiotherapists and athletic therapists. While both physio and...

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Study on Diagnostics

Diagnostics Tools The study below was a comprehensive review of the reliability of neurological examination for detecting disc herniation. The conclusion was that neurological examination itself was not very accurate at predicting disc herniation. I found this interesting because I...

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Traction of any kind is pretty much useless for treating low back pain

Physical Therapy Traction For Lower Back Pain My experience indicates that those patients with specific disc herniation and nerve root compression will experience temporary pain relief with traction. However, it has no influence on their overall recovery. All other instances...

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Manual Therapy Versus Corticosteroid Injection

What is Manual Therapy in Physiotherapy Physiotherapy manual therapy is more effective than Corticosteroid injection (Cortisone shot) for the treatment of shoulder impingement syndrome. While the outcomes were similar after 1 year, the Corticosteroid injection group were using more health resources...

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Cost Effectiveness of Trigger Point Dry Needling

Dry Needle Trigger Point Therapy A recent article published in the Journal Pain Medicine. A quick summary supports the use of dry needling trigger point therapy (or IMS in Canadian terminology) along with exercises for subacromial pain syndrome (shoulder pain)....

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